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Cramps: Do The Bunny Hop!
Menstrual cramps, stomach cramps, leg cramps, we’ve all had them in one form or another. Take an Advil and if they persist, call the doctor in the morning… If you’re otherwise free from movement...
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Massages Make Me Tense!
Nothing like a massage to tense up those muscles! Now, I’m not talking about a rough and tumble sports massage but one of those coveted Swedish gigs that cost upwards of $150 at a fancy spa… During...
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